Profiling of Sleep Quality Among Kolej GENIUS Insan Students

This research purpose is to profile the sleep quality of Kolej GENIUS Insan’s students in four type of components which include the General Productivity, Social Outcomes, Activity Level and Vigilance that has been labelled as Component 1, Component 2, Component 3 and Component 4 respectively. Firstly, articles related to sleep quality and factors affecting sleep quality were studied and reviewed. Next, random sampling method is used to collect data from a group of 35 students that aged approximately around 17 years old. They were required to answer the Functional Outcomes of Sleep Questionnaire (FOSQ) which had been distributed and their data will be verified using the total of percentage that is calculated in each component. Thus, the results obtained in the study has recorded the total of 56.79% for Component 1, 65.71% for Component 2, 63.33% for Component 3 and 79.59% for Component 4. Based on the results, the profiling of Functional Outcomes of Sleep Questionnaire shown that Component 4 which is the Vigilance recorded the highest percentage while Component 1 which is General Productivity recorded the lowest percentage whereas the higher the percentage, the lesser the component was affected by poor sleep quality reception. This concludes that the general productivity of a student was the most affected due to poor sleep quality reception while the vigilance of the student was the least affected.