Analisis Tematik Pemakanan Dan Gaya Hidup Sihat Berasaskan Nutrigenomik Berdasarkan Tafsiran Ayat 31 Surah Al-a’raf

Nutrigenomics is broadly defined as the relationship between nutrients, diet, and gene expression. What we take as a food and the way we consume it will affect a person’s genetic activities. However, modern life style has negative effects on health with the high intake of fast foods. This is due to specific reasons such as the short time specified for eating and choosing healthy food. As a result, nutrigenomic -based healthcare is not given priority in daily life. Because of that, the quality of physical health will decrease, genetic diseases will be diagnosed and the quality of worship to Allah will not performed perfectly. Nutrigenomics is the scientific study of the interaction of nutrition and genes, especially with regard to the prevention or treatment of disease. Interestingly, the Qur'an which was revealed as a guide also provides guidance towards a holistic healthy diet and lifestyle that covers physical, mental and spiritual aspects. Therefore, this paper aims to study the interpretation of healthy nutrition and lifestyle in verse 31 of Surah al-A’raf by using 20 selected tafseer books. This study uses qualitative methods through content analysis to determine the themes and concept of healthy nutrition in verse 31 of Surah al-A’raf by using 20 selected tafseer books. The study found that verse 31 of surah al-A’raf explains the importance of taking balanced nutrition, not excessive and practicing a healthy lifestyle according to the nature that has been set by Allah SWT. By following this guidance of Allah every generation can give birth to a better and healthier generation in the future.